Recap day 9: Low energy day, Still got a decent 4 round body weight workout in w/ Erica. Then I baked up a storm! Cocoa almonds, coconut muffins, made dinner, then baked delicious apples!
Day 10: Woke up at 5:30am, def have a lot more energy today, now time for some espresso and a workout before I start my day!
Super low on energy this morning. Had breakfast at 9am, let’s see if I get some energy to workout soon. Or I might nap before my clients in the afternoon. haha
Wow, I can’t believe I’m still going strong. This is the longest I’ve ever gone w/o GUM! Like seriously years LOL Definitely the hardest part so far. It was just a habit for me to chew gum all the time. People chain smoke, I chain chew gum! ha!
The booze not so much, and as far as sweets go I crave them less and less. Day 4 was super low energy for me. Day 5 at 5pm I got the WORST headache, obviously my body was experiencing sugar withdrawals. It was no fun, I spent all of Saturday balls deep in my couch.
My body actually craves fat now, avocados are my jam! I have half an avocado w/ every meal. Almonds and Brazilian nuts are my go-to as well. I’m toying w/ the idea of cutting out all nuts out for week two. I want to see if that clears up my face and debloats me more.
After week one I’m down 6.2lbs.
Energy was a lot better this morning.
6 miles. Check.
Grocery Shopping. Check.
Yummy eats. Check.
Now it’s couch and Olympics time.
If anything I feel like my body is craving more fat now.
Avocados get in my belly!
On deck for the day:
Nap
Watch some UFC later
Dance party later on the strip if I’m in the mood. Vegas options.
Im waking up at my normal time in the morning (by 6am)
But I dont have my normal energy.
I feel sloth like lol
Day 3: today was hard, I went to Buffalo Wild Wings with Michelle. Sat next to her while she drank and had my favorite snack. Chips and salsa. I stayed strong and ate carrots, celery, and a shit ton of water. I got this. I still miss gum. Lol
I miss gum. Thank you. That is all.
I’ve neglected my Tumblr, but tomorrow I start a 21 day Sugar Detox, so I will be updating my journey without booze, gum, and sriracha. It’s gonna be a fun 21 days! o_O
Still going strong, I’m gonna go past 30days and drink when I go see my Dad in Cali on January 21. Woot!
