Wow, I can’t believe I’m still going strong. This is the longest I’ve ever gone w/o GUM! Like seriously years LOL Definitely the hardest part so far. It was just a habit for me to chew gum all the time. People chain smoke, I chain chew gum! ha!
The booze not so much, and as far as sweets go I crave them less and less. Day 4 was super low energy for me. Day 5 at 5pm I got the WORST headache, obviously my body was experiencing sugar withdrawals. It was no fun, I spent all of Saturday balls deep in my couch.
My body actually craves fat now, avocados are my jam! I have half an avocado w/ every meal. Almonds and Brazilian nuts are my go-to as well. I’m toying w/ the idea of cutting out all nuts out for week two. I want to see if that clears up my face and debloats me more.
After week one I’m down 6.2lbs.